Tara’s November Meal Plan

November 2009  
Sun   Mon   Tue   Wed   Thu   Fri   Sat
1Bruschetta chicken bake & steamed broccoli   2Leftovers   3Rice and Veggies   4Roasted Chicken lasagna & salad   5Leftovers   6Homemade or frozen pizza & raw veggies   7Roasted Chicken, Sweet potato & broccoli
8Chickpea &walnut burgers & baked beans   9leftovers   10Chicken parm & salad   11Tuna noodle casserole & peas   123 bean casserole & salad   13Leftovers   14Oven fried chicken & baked beans
15Chili & cornbread   16Leftovers   17Chicken stirfry   18Smoked gouda & spinach chicken & sautéed green beans   19Spagetti with chicken sausage & salad   20Leftovers   21Chicken fajitas & black beans
22Baked egg puffs, roasted sweet potatoes & veggies   23Grilled chicken salads   24Leftovers   25Breakfast   26Thanks-giving   27Thanks-giving leftovers   28Chicken pot-pie & green beans
29Enchilada Casser-ole & salad   30Leftovers                    

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